Play Better Longer, Peak Performance & Injury Prevention for Golf
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by Bill Scibetta, Bryan Fass
Price: $19.95
Book Website: http://www.playbetterlonger.com
120 Pages, Paperback, 6 x 9
ISBN-10: 0-9791553-0-4
ISBN-13: 978-0-9791553-0-7
A scientifically based and player proven golf fitness program. Includes a 12 week exercise progression designed to systematically establish a foundation of postural stability, efficient movement, and muscle balance then builds peak strength and power. You will develop the physical skills needed to consistently repeat a good golf swing, increase power and distance to your shots, and help prevent, reduce and possibly eliminate golf related pain and injury.
About The Author
Bill Scibetta, RN, NSCA-CPT
Bryan Fass, ATC/L, CSCS
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