Health, Mind and Body
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||"Fiberman and the Superfoods: The Search for the Wholy Grains"|
by Audrey Alfson
Every day, Fiberman and the Superfoods gather in the Whole Food Haven to plan healthy meals. While preparing for a special birthday dinner, they discover that an important ingredient is missing. Will they find the Wholy Grains before Sinister Sugar and the Belly Blues Brothers can send them to the Processed Food Prison? Can the fear....
82 Pages, Paperback, 6 x 9
||"When You Need a Timeout"|
by Barbara Mitchell, DCH
When You Need a Timeout asks you to make a promise to yourself - to spend an entire day on you, doing wonderful things for you, just you and only you. In return Dr. Barbara shows you how to live that day guilt-free of worries and responsibilities, enjoying activities you're passionate about.
Learn easy relaxation exercises, stress ....
120 Pages, Paperback, 6 x 9
||"Yoga in the Classroom"|
by Gail Bentley Walsh
A lively,step-by-step illustrated yoga manual for K-12 school teachers. A simple,accessible guide to help students toward physical and mental well-being.
96 Pages, Paperback, 7 x 10